We feel less joy for a gain and discomfort for a loss as time goes by
No matter how good a new experience feels, our feelings eventually revert back to normal. But fear not, for it can be slowed down…
Lucas & Clark (2006). Do people really adapt to marriage? Journal of Happiness Studies, 7(4), 405-426.
Impact
The study
The studies
2230 people were tracked over a 19-year period and were asked to record their life satisfaction. All at some point during the study got married.
Results showed that despite average happiness peaking in the years surrounding their marriage, it eventually returned to the baseline.
2230 people were tracked over a 19-year period and were asked to record their life satisfaction. All at some point during the study got married.
Results showed that despite average happiness peaking in the years surrounding their marriage, it eventually returned to the baseline.
Lucas & Clark (2006). Do people really adapt to marriage? Journal of Happiness Studies, 7(4), 405-426.
Jerome's Expert View
Key Takeaways
Create unexpected secrets (Lyubomirsky, 2010).
As soon as your once-new product or service ceases to draw attention, it'll fail to be appreciated. What bundles, new variety or joyful hidden details can you build in and communicate to offset this?
Highlight new possibilities.
What ways can your product change customers' lives to set them on a new positive hedonic path? For example, a healthy snackbox subscription could add in recipe cards, unlocking a second-order effect of healthy food-pairing.
Reduce pain with certainty.
We revert to the mean faster for negative experiences when they're short and predictable. Banks offering loans shouldn’t just draw on the habitual pain of repayment but also seek to build a positive sense of closure around the joyous certainty of the final repayment.
Boundary conditions
Future questions
We feel less joy for a gain and discomfort for a loss as time goes by
No matter how good a new experience feels, our feelings eventually revert back to normal. But fear not, for it can be slowed down…
Lucas & Clark (2006). Do people really adapt to marriage? Journal of Happiness Studies, 7(4), 405-426.
The study
Impact
The study
The studies
2230 people were tracked over a 19-year period and were asked to record their life satisfaction. All at some point during the study got married.
Results showed that despite average happiness peaking in the years surrounding their marriage, it eventually returned to the baseline.
2230 people were tracked over a 19-year period and were asked to record their life satisfaction. All at some point during the study got married.
Results showed that despite average happiness peaking in the years surrounding their marriage, it eventually returned to the baseline.
Jerome's Expert View
Key Takeaways
Create unexpected secrets (Lyubomirsky, 2010).
As soon as your once-new product or service ceases to draw attention, it'll fail to be appreciated. What bundles, new variety or joyful hidden details can you build in and communicate to offset this?
Highlight new possibilities.
What ways can your product change customers' lives to set them on a new positive hedonic path? For example, a healthy snackbox subscription could add in recipe cards, unlocking a second-order effect of healthy food-pairing.
Reduce pain with certainty.
We revert to the mean faster for negative experiences when they're short and predictable. Banks offering loans shouldn’t just draw on the habitual pain of repayment but also seek to build a positive sense of closure around the joyous certainty of the final repayment.
Boundary conditions
Future questions
Lucas & Clark (2006). Do people really adapt to marriage? Journal of Happiness Studies, 7(4), 405-426.
We feel less joy for a gain and discomfort for a loss as time goes by
No matter how good a new experience feels, our feelings eventually revert back to normal. But fear not, for it can be slowed down…
The study
2230 people were tracked over a 19-year period and were asked to record their life satisfaction. All at some point during the study got married.
Results showed that despite average happiness peaking in the years surrounding their marriage, it eventually returned to the baseline.
Lucas & Clark (2006). Do people really adapt to marriage? Journal of Happiness Studies, 7(4), 405-426.
Scarcity
We value things more when they’re in limited supply
Social Proof
We copy the behaviors of others, especially in unfamiliar situations
Prospect Theory
A loss hurts more than an equal gain feels good
Reciprocity
We’re hardwired to return kindness received
Framing
We make very different decisions based on how a fact is presented
Loss Aversion
We feel more negative when losing something than positive when we get it
Self-Expression
We constantly seek out ways to communicate our identity to others
Default Effect
We tend to accept the option pre-chosen for us
Priming
Our decisions are shaped by memories recalled from things just seen or heard
Anchoring
What we see first affects our judgement of everything thereafter
Scarcity
We value things more when they’re in limited supply
Social Proof
We copy the behaviors of others, especially in unfamiliar situations
Prospect Theory
A loss hurts more than an equal gain feels good
Reciprocity
We’re hardwired to return kindness received
Framing
We make very different decisions based on how a fact is presented
Loss Aversion
We feel more negative when losing something than positive when we get it
Self-Expression
We constantly seek out ways to communicate our identity to others
Default Effect
We tend to accept the option pre-chosen for us
Priming
Our decisions are shaped by memories recalled from things just seen or heard
Anchoring
What we see first affects our judgement of everything thereafter